TESTIMONIALS
"Alan is solely responsible for the fact that I am still living, breathing, and able to function as a mother and a
happy person. When I first began sessions with Alan, I had endured years of counseling and medication for severe mental health problems, and I was skeptical that anyone could help me, or make a difference. After the first session, I was in awe of Alan's ability to put me at ease and to help me to reach a level of relaxation that I had never experienced before.
I would sometimes approach sessions when I had hit a real low. I would cry and speak erratically and irrationally. Alan never lost patience with me through these times, and I would leave sessions feeling in control of my thoughts and with so much clarity and strength, that I could scarcely believe how hopeless I had felt even an hour earlier. In my darkest times, I can apply strategies that Alan has taught me, which allow me to regain control of my mind so much more quickly than ever before.
I understand my feelings and can detach them from the issue at hand so that I can deal with problems more effectively and not allow them to affect my mental state. Alan has taught me to reach a relaxed state and use mental imagery to ease anxiety and allow me to regain perspective and feel relief from worry and depression. These are skills that I can use throughout the rest of my life to be in control of my own happiness. I have also tried these techniques on my children, with success. It is important to be able to understand their feelings and bring them a sense of peace. Most importantly, Alan is a caring man who always goes the extra mile to help. His passion for positive mental health, and to enable others to have control of their thoughts and feelings, is clear and contagious. I can never say thank you enough for the help, guidance, and completely turning my life around. I am forever grateful."
- HAYLEY
"I first met Alan through work when he joined our project and sat in on one of my meetings. I remember the
meeting well, as I am always nervous about presenting, particularly in front of new people. Alan and I got talking soon afterward and I learned that he was training outside of work in psychology and hypnotherapy.
Being someone who is very self-conscious, and admittedly often struggles with his own self-confidence, I took an interest in this and was more than happy to take the opportunity to speak with Alan. From the very first session we agreed, Alan set me at ease, and he was easy to talk to. I found our few ‘chats’ particularly helpful as interestingly, rather than Alan ‘give me the answer’, his approach challenged me to question my own (often negative) thoughts and beliefs and to adjust my perspective.
Alan clearly has a skill in this field, and I would recommend him to anyone. Indeed, I hope we keep in contact. "
"
- SIMON
"I was unsure at first, thinking that this hypnotherapy thing wouldn't really be for me, but then I looked at the state of my fingernails and thought "Yeah, this biting needs to stop," Mark (a previous client) assured me it would be painless, relaxing, and most importantly that it would work. After 45 minutes of breathing exercises, chatting and using my imagination I walked away determined... and it worked, I did not bite my nails for 3 months as I had lost the need to."
- DANE (EX-ROYAL MARINE)
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TESTIMONIALS
"Alan is solely responsible for the fact that I am still living, breathing, and able to function as a mother and a
happy person. When I first began sessions with Alan, I had endured years of counseling and medication for severe mental health problems, and I was skeptical that anyone could help me, or make a difference. After the first session, I was in awe of Alan's ability to put me at ease and to help me to reach a level of relaxation that I had never experienced before.
I would sometimes approach sessions when I had hit a real low. I would cry and speak erratically and irrationally. Alan never lost patience with me through these times, and I would leave sessions feeling in control of my thoughts and with so much clarity and strength, that I could scarcely believe how hopeless I had felt even an hour earlier. In my darkest times, I can apply strategies that Alan has taught me, which allow me to regain control of my mind so much more quickly than ever before.
I understand my feelings and can detach them from the issue at hand so that I can deal with problems more effectively and not allow them to affect my mental state. Alan has taught me to reach a relaxed state and use mental imagery to ease anxiety and allow me to regain perspective and feel relief from worry and depression. These are skills that I can use throughout the rest of my life to be in control of my own happiness. I have also tried these techniques on my children, with success. It is important to be able to understand their feelings and bring them a sense of peace. Most importantly, Alan is a caring man who always goes the extra mile to help. His passion for positive mental health, and to enable others to have control of their thoughts and feelings, is clear and contagious. I can never say thank you enough for the help, guidance, and completely turning my life around. I am forever grateful."
- HAYLEY
"I first met Alan through work when he joined our project and sat in on one of my meetings. I remember the
meeting well, as I am always nervous about presenting, particularly in front of new people. Alan and I got talking soon afterward and I learned that he was training outside of work in psychology and hypnotherapy.
Being someone who is very self-conscious, and admittedly often struggles with his own self-confidence, I took an interest in this and was more than happy to take the opportunity to speak with Alan. From the very first session we agreed, Alan set me at ease, and he was easy to talk to. I found our few ‘chats’ particularly helpful as interestingly, rather than Alan ‘give me the answer’, his approach challenged me to question my own (often negative) thoughts and beliefs and to adjust my perspective.
Alan clearly has a skill in this field, and I would recommend him to anyone. Indeed, I hope we keep in contact. "
"
- SIMON
"I was unsure at first, thinking that this hypnotherapy thing wouldn't really be for me, but then I looked at the state of my fingernails and thought "Yeah, this biting needs to stop," Mark (a previous client) assured me it would be painless, relaxing, and most importantly that it would work. After 45 minutes of breathing exercises, chatting and using my imagination I walked away determined... and it worked, I did not bite my nails for 3 months as I had lost the need to."
- DANE (EX-ROYAL MARINE)
t takes a lot to admit to the outside world that you feel broken inside. To open up about habits which you know are destroying your quality of life. When you Wake up to the fact that your personality has changed to something you don’t like. I lost my self respect. The traumas of the past dominated my life and I played the victim card to justify my actions. I wanted to change. Something had to change. I didn’t know how to change until I found Alan. I explained all to him and he reassured me, from the get go. He allowed me to release the past, without reliving the negative emotions which I now know we’re trapped inside. This was a big relief for me as I had become an emotional mess. This man changed my life. I have let go of the past, the old negative habits are gone. I smile from the inside out and have now found my inner peace. I now after plenty of self care strategies to live a full and happy life. I have my mojo back. Thanks Alan.